Understanding your emotions will lead to better and healthier life
Through our work on the Ukrainians Together project we have gathered our experience and designed products that could be useful for improving awareness and understanding of emotions.
When is Easter celebrated in Ukraine and what is the special feature of the Easter Egg tradition?
Easter is also the most important holiday in Ukraine Easter is the most important holiday in Christianity. Christians celebrate the transition from death to life, the release of a person from the burden of sins, it is the way to freedom, love, and goodness. In Western Christianity, Easter is the holiday of the resurrection of Jesus Christ. The name comes from the Old English word Ēostre, which corresponds to the month of April. In Latin and Greek, the Christian celebration was, and still is, called Pascha (Greek: Πάσχα), a word derived from Aramaic פסחא (Paskha), cognate to the Hebrew פֶּסַח (Pesach). The word originally denoted the Jewish festival known in English as Passover, commemorating the Jewish Exodus from slavery in Egypt. In Ukraine, the holiday is also called Пасха [Paskha] or Великодень [Velykoden], which translates into English as The Great Day. Featured image credit (Ukrainian Easter Bread called Paskha) Elena Mozhvilo via Unsplash. When will Velykoden be celebrated in 2023? This year, the Ukrainian Orthodox and Greek Catholic Churches celebrate Easter on April 16 because they follow the Julian calendar. The Ukrainian Roman Catholic Church celebrates Easter on April 9, because in 1582 it switched to a new calendar introduced by Pope Gregory XIII and known as “Gregorian” or “new style”. The introduction of the new calendar, and accordingly Easter, was an astronomically justified decision because the old Julian calendar at that time lagged behind the astronomical time by 10 days. Featured image credit (Kyiv Pechersk Lavra and Holodomor Genocide Museum) Eugene via Unsplash. What are the main Ukrainian traditions? Families prepare for Easter during seven weeks of Great Lent, that is, approximately 50 days. Great Lent is considered one of the strictest fasts – that’s how much time Jesus Christ spent in the desert. It is believed that in these days the soul of a believer should sympathize with the Lord’s sufferings, which Jesus Christ experienced in human form in the last days. During the fast, meat and dairy products are prohibited, people mostly eat plant foods and sometimes fish is allowed. Maundy Thursday is of special significance, the day when Jesus shared the last meal with his disciples during the Last Supper. This day is also called Maundy Thursday, and all Orthodox try to take communion whenever possible. In the evening, the 12 Gospels are read in the church, where the story of Christ’s Passion is told. On Good Friday, the Shroud is taken out of the church – a piece of cloth in which the body of Christ was wrapped after it was taken down from the cross, and on which it is depicted in the coffin. This tradition arose in order to remind us of the Shroud of Turin. During the service, the shroud is wrapped around the church three times, symbolizing the ascension of Christ. It is prescribed not to eat anything on this day of mourning. In the evening of the same day, there is a special service, Matins of Holy Saturday. The most famous Ukrainian tradition is the coloring of the Easter egg, which is also called Pysanka In the Orthodox Christian tradition, there is a gorgeous egg painting technique that has been passed down through generations of Central and Eastern European families, dating back to ancient times: they are called pysanky eggs! Ukrainian pysanky eggs are decorated using a wax-resist method, resulting in unique Easter egg designs that are deeply symbolic and meaningful. Making pysanky eggs is a labor of love that requires patience, attention to detail, and a steady hand. It’s a beautiful and rewarding craft that all ages can enjoy. Read about the experience of the New Bedford community finding a connection to Ukraine. Featured image credit (Pysanka) Tim Mossholder via Unsplash. Ukrainian culture is reflected in Eurovision Easter art in Liverpool As part of EuroLearn, Liverpool City Council in partnership with Liverpool ONE, has commissioned six artists to work with schools and members of the Ukrainian community to decorate giant eggs. Read about the amazing project of artist Amrit Singh (MrASingh) which promotes Ukrainian culture. Featured image credit (Amrit Singh and Pysanka Egg) Liverpool City Council. Best wishes from the Community of Ukrainians Together in Scotland and Happy Easter! In case you have missed our previous post about Ukrainian culture please read our post about How to say Merry Christmas in Ukrainian.
About training
Help to empower refugees to find work and socially integrate Our intention is to help organisations more effectively and empathically engage with their new residents, and to help Ukrainians deal with that trauma and allow them to better integrate and move forward with their lives thus contributing to the local economy and community. Background Having experience in resolving conflicts as in legal procedures and alternative dispute resolutions we can offer our knowledge and skills in emotional support, basic communication skills, and resolving conflicts peacefully transforming them into educational courses that were already held in Ukraine before the war. Knowledge Take lessons learned from successful academic and highly skilled work in Ukraine, specifically: Experience Combine them with specific lived experience, namely being refugees that have fled Ukraine and now live in Scotland Creativity Use that mix to share techniques and lessons with both local organisations in Scotland and refugees themselves to negotiate cultural differences, trauma and grief and the stress of change What is purpose The war brought grief to every Ukrainian family. During this time, more than 12 million people were forced to leave their homes and seek safe housing in other regions of the country or beyond. UNICEF reports that almost two-thirds of children in Ukraine are internally displaced persons or have left the borders of Ukraine, hiding from the war. Obviously, people don’t have much experience and the ability to deal with emotions, uncertainty, and financial instability. In this way, people could be carefully supported on how to do it and get an understanding of their emotional state. The most important for each person have their own perspective and to feel their life under control. We want to deliver an understanding of emotional balance and effective communication skills through theoretical lectures and practical exercises to form a list of tools that could be used in everyday communication, especially, in searching for work, accommodation, and resolving communication issues. What it is about Based on Kolb’s experiential learning model it is 12 hours educational course on the four topics: The course structure consists of face-to-face lessons on theory, media-content, practice, sharing experiences, and giving feedback.